5 trails you have to hike when you are in Tunisia

There’s no doubt that Tunisia has always been something of a tourist hotspot, but most of the visitors that are attracted to it do so because of the golden beaches and immense culture that it provides.

prepare to hike

Something that is sometimes overlooked is its stance in relation to hiking. Sure, the travel brochures might not always talk about this, but few would disagree that Tunisia has some of the best hiking routes around and you really can get more out of them than most people imagine.

Some people will take a chance and touch down in the Sahara, although most of the time groups will hit the countryside and taste the very best from the country in this regard. With so many sightseeing attractions there really is an immense amount of opportunities, as we take a look at the five best hikes followed by some typical advice that you should look to follow if you opt for this experience.

 

Hike #1 – Chenini

We’re going to start with something of a long hike and for anyone who likes to experience mountain life, this could be a favorite. Starting in Chenini, the idea is to hike over to Douiret. As the route can be somewhat difficult to navigate, a local guide is always advisable but never absolutely necessary.

The best part of this hike is that you will learn all about Berber culture. You will find out how the people in these villages live and in doing so, you will be walking almost 13 miles. While the official guides will say that you can complete this in over four hours – most people will walk at a slow pace to really get to grips and enjoy the local culture.

 

Hike #2 – Korbous (incorporating Ain Kanessira and Robinson’s Creek)

This next hike is somewhat deceiving. In terms of mileage, you’ll only be trekking 3.5 miles – which naturally makes a lot of people feel that it will be relatively easy to combat.

However, don’t let the length fool you. While short, the rocky terrain can make it very difficult to complete and some inexperienced hikers might have difficulty. It’s for this reason that the average time that people complete it tends to be around seven hours.

Nevertheless, don’t let the potential complexity sway you away. The route, starting from Korbous and incorporating Ain Kanessira and Robinson’s Creek, offers everything from unique rock formations to hot baths. Suffice to say, it has plenty of exquisite views as well.

 

Hike #3 – Djebel Boukornine

Next on the list is a hike that certainly has a degree of uniqueness about it – mainly because of the potential to bump into the military.

That’s right, if you venture too far up this mountain, you will stumble into a military base and it should go without saying that you shouldn’t be there.

However, military aside, there’s plenty to see on this four-mile hike. You’ll be climbing over 2,350m, meaning that it’s not for the faint-hearted, while you will pass through the now abandoned Boukornine National Park which offers some purely breathtaking views.

 

Hike #4 – Mides to Tamerza

This is another suggestion which involves you hiking from one village to another. Again, the beauty of this is that you really can dive into local culture, but in the case of these two villages they are surrounded by canyons and gorges which just make the whole experience even more fascinating.

You can expect to walk around 2.8 miles for this route – which makes it absolutely perfect for those of you who don’t want to spend the whole day out on your feet.

 

Hike #5 – Zaghouan (via Sidi Bougrabine)

We’ll conclude with another long hike – with this Zaghouan route being approximately 12.5 miles in length. There’s no doubt that this is the most difficult on our list either, for the simple reason that as well as being relatively long you’ll be climbing almost 4,000m.

If you can locate the southwest and west face of the mountain you really will be in luck, and be able to see some of the most breathtaking views around. The other side of the mountain is much more difficult to navigate (some would suggest almost impossible) but even if you do lose your way a little you still have the beautiful village of Zaghouan to return to.

 

What physical preparation should you engage in prior to hiking?

If you’ve been convinced from the above, it’s time to get your body prepared. There’s no doubt that if you’re taking a casual approach to this, you really don’t need much preparation. In other words, anything that’s just a couple of miles isn’t going to strain your body – although the heat might start to get to you.

In fact, it’s in the above cases where the only things you really need to think of is equipment. This generally comes in the form of clothing and water – ensuring that your body is offered sufficient protection from the sun in peak months, and also making sure that it receives enough hydration.

It’s only when you start to get on the more advanced routes that you need to take a more detailed look at preparation. In fact, on the most part, this will revolve you taking the necessary steps long before you travel.

We’re specifically referring to fitness and exactly what your body is going to be able to cope with as you embark on your hike. As we’ve already seen, some of the treks are long to say the least, and just turning up and expecting to complete them just isn’t going to be sufficient. Instead, try and look to train in the following areas:

 

Weight training

For an experience that most would associate with cardio training, there might be some raised eyebrows at this first suggestion. However, if you can train your upper and lower body, it will be invaluable on those occasions where your body is starting to tire from the backpack.

The aim here isn’t to “bulk up”, but rather improve your strength and conditioning. This means that you should be looking to focus on 12-15 reps – concentrating specifically on the arms, shoulders, legs, back and chest.

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Cardiovascular training

Now for the type of training that most people will expect. You’re potentially walking for an entire day, so it stands to reason that your cardiovascular system needs to be in optimum shape. You should be looking to train three to five days a week – with your sessions being up to sixty minutes in length.

You’re not looking for ultra-high intensity here, just something to get your heart pumping. In terms of specific examples, something like cycling or stair-climbing are perfect ones.

 

We should also conclude this preparation section with a mention of your nutrition. As anyone who has embarked on any form of training will testify, a lot of success is related to what goes into your mouth. Suffice to say, eradicating as many fatty foods as possible should be one of your aims, and replacing them with lean proteins, fruits and vegetables should follow. If you can drop a belt size, it will make your hike much easier to manage.

 

Summarizing the best hikes in Tunisia

As you can see, the variety of hikes that are available in Tunisia is pretty wide. While some visitors will simply enjoy a couple of hours around local villages, any hiking enthusiasts out there really can sample some of the best walks around courtesy of the immense culture and beauty that this country provides. Of course, if you are considering one of the longer routes, also think about your physical condition which really will be put under the microscope in some of these options.

How to get the most out of a physically challenging Sahara desert trek

It sounds like something from the movies – but trekking through the Sahara on a camel is very much possible, and naturally in-fashion.

sahara trek preparation

Tunisia is one of those countries that really takes advantage of this experience and provides it to umpteen tourists every single year. Additionally, and as we’ll soon find out, it’s not all about riding the animal – there are plenty of sights and attractions to see as well.

With some of these tours being days, or even weeks in length, it means that some people really have to prepare well before even considering the experience. It’s for this reason that we have put together this guide, as we take a look at everything which camel trekking in Tunisia can involve, as well as some key preparation advice that you will need to take into account.

 

What does a Sahara desert camel trek involve?

Let’s start things off with a basic overview of what you can expect when you turn to one of these experiences.

In some ways, it’s a difficult question to answer – but this is only due to the sheer amount of choice that is now available in Tunisia in relation to these rides. In other words, tour operators tend to be happy to provide a one-hour tour – or one that lasts for a couple of weeks.

Naturally, if you opt for the latter, some form of accommodation will be necessary. In a lot of people’s eyes, this is something which actually makes the entire journey. Sure, riding on a camel is a unique experience in itself, but at the end of the day sleeping under the stars is something else. Additionally, a lot of these camping facilities will be strategically set, with many based in Berber villages. It means that as well as the stars, you will be surrounded by some fabulous local culture. You will also tend to sleep in a Bedouin tent during this – so the quality of accommodation certainly won’t be a problem either.

As you will have already seen, the length of your experience is going to have an impact on some of the attractions that you set eyes on. If you do happen to choose a camel trek that lasts more than a day, here are some of the most popular types of tours that providers around Tunisia tend to offer. While this list is by no means exhaustive, it should at least paint an accurate picture of what you can expect.

 

Silk Trade Route

If you’re looking for a bout of history along your camel trek, it doesn’t come much better than the Silk Trade Route. Again, different providers will suggest a variety of routes, but the basic premise of this is to experience the route which was so key for trade many years ago.

Once upon a time tens of thousands of camel caravans went along this route. Now, you have the opportunity to repeat this journey.

 

Djerbil National Park

In truth, most tour operators will incorporate this in a trek of several days. When you do arrive at Djerbil National Park, you will start to mix with the locals before heading through the hills and towards Timbain (a sacred mountain).

 

Oasis treks

We’re not going to name a specific oasis here, for obvious reasons. Pretty much every tour across the Sahara on a camel will involve seeing at least one (although usually many) oasis’. For most tourists, they are one of the most interesting sights around and if you’re lucky, you might even be able to use one of them.

 

How should you prepare for one of these treks?

If you have opted for a short-term tour, it goes without saying that the preparation is going to be minimal.

The nature of the Sahara means that few of these camel treks fall into this category though, and this is where you really will have to prepare yourself in multiple ways before you travel.

 

Clothing

The biggest precautions that you will need to take relate to the weather. In the summer, prepare for the hottest temperatures of your life. In the middle of winter, particularly at night, things take a drop for the ridiculous and it’s not been unheard of for water to turn into ice.

All of the above means that it’s absolutely crucial to select the correct clothing. Dressing in layers is paramount as while the seasons will provide some guidance of the minimum and maximum temperatures, what you will find is that these still vary enormously over the course of the day. By opting for a layered approach, you can manage your own temperature very easily.

There is one item of clothing that we are really going to hone in on though – the scarf. For the hot days, it’s something which can offer unrivalled protection to your head as the sun beats down. However, it’s the windy days where this becomes even more important, with a scarf protecting your face from all of the sand that is bound to fly into it at one point.

 

Health and Fitness

Perhaps one of the most interesting pieces of advice revolves around your health. Sure, it might seem as though the camel is doing all of the work, but particularly when you participate in a trip which stretches over a few days you may thank yourself for some preparation beforehand.

We’re specifically referring to your hips, legs and core – all of which should be in “decent” condition before you venture away on the back of the camel. The basis is to have impeccable balance, and strength in these areas will provide more of this and just give you a much easier ride. Traditional exercises will suffice here as well; things like sit-ups are perfect and will make a huge difference when it comes to the crunch. Click here to visit Men’s Answer website to get more information around the subject.

As well as the above, hopefully it should go without saying that having water readily available is a given. It’s worth noting that often you won’t stop overly frequently whilst riding your camel, so always make sure you can gain quick access to refreshment.

 

A final word on Sahara desert camel trekking

To say that Sahara desert camel trekking varies would be an understatement. As we have explored, all tours can be different, but in the vast majority of cases it’s not just about the actual riding experience. In other words, you will see and experience far more – and this is what a lot of people don’t understand before they research camel trekking in Tunisia more.

Of course, as you are likely to be “aboard” your camel for long periods, there is significant preparation advice that you will have to adhere to. Again, this often comes as a surprise, but in a bid to guard against the conditions and injuries its absolutely essential so you get the most from your camel trekking experience.

15 beauty travel hacks to try before your jet away

It would be fair to say that you really have to tap into your creative side when you venture on vacation and look to keep on top of your beauty regime. It’s not possible to take your entire bathroom of products, and more often than not a suitcase just isn’t enough to house everything in.

beauty and makeup tips

Bearing this in mind, we have devised the following hacks. Before you jet away on your travels, take in the following advice to help perfect your beauty regime.

 

Take moisturizer for the long flights

They might get us from A to B, but airplanes are still far from perfect. From your skin’s perspective, they can be a nightmare and you’ll soon find that your skin completely dries out as you take to the air. As such, take moisturizer with you, and apply plenty of it as soon as you board your flight.

 

The same rules apply for body lotion

Following on from the above, the same rules apply for the rest of your body. It’s not just your face that is going to dry out, every other part of your body is as well. As such, invest in a mini body lotion bottle. For the typical week-long trip, you’ll probably have enough with a 3 oz. bottle.

Fortunately, these bottles are very easy to obtain free of charge. A lot of companies, with Bath & Body Works being one, regularly send out coupons allowing you to claim your free 3 oz. lotion.

 

Get your dose of travel-sized makeup

As any keen travelers will testify, one of the big problems is that makeup is so cumbersome to travel with. This is where a travel-sized kit comes into play. Whilst mini in name, and size to an extent, they will still probably last you for a year or so and be well worth the expense. It’s also a chance to experiment with a few new colors.

If spending money isn’t an issue for you, then you can just take only the essentials, and visit a local makeup artist if you are attending any events or having important meetings.

 

And while you’re at it… turn to travel-size dry shampoo

Another travel-size option comes in the form of dry shampoo. We don’t need to reiterate what the sun and saltwater does to your hair, it can wreak havoc with it at the best of times. If you can at least apply some dry shampoo before bed on an evening, you can wake up with it feeling as good as new.

 

Mini sunscreen works as well

While it might be tempting to simply purchase sunscreen when you arrive in your destination, try and resist such an urge. Instead, turn to a mini sunscreen face stick, which will make it oh-so easy for you to apply to your face. Additionally, if you opt for a Sun Bum product, you’ll find that it’s eco-friendly (which can’t be said for a lot of sunscreen products).

 

As does travel perfume

Something else that you should be packing as a miniature version is travel perfume. Fortunately, cost doesn’t have to be so much of a barrier here, courtesy of the samples at Sephora.

This is a store that will conveniently put any perfume of your choice into one of their little spray bottles, before labelling it.

If you are feeling particularly adventurous, consider one of their trial perfume kits. Whilst the perfumes in here are already selected, you do get seven to ten to choose from and also get a voucher for a free full size perfume as well. Ultimately, if you are traveling frequently, this can be another option to consider.

 

Still exercise caution with free samples

One theme which you might have noticed that was commonplace through this guide is the emphasis on free samples. As we all know, the beauty industry is expensive, and free samples can at least provide some rest bite.

However, exercise caution with these. Don’t be tempted to grab them all, as some just won’t be suitable. If you are going down the free sample route, at least make sure you’ve tried it before and you know that it’s compatible with your skin or hair.

 

Stick to full size bronzer

Most of the advice thus far has been about packing travel-size beauty products. Well, let’s go against this grain with bronzer; you can comfortably get away with using a full-size version. By simply dabbing it with circle cotton pads, you’ll find that you preserve it easily.

 

Give yourself the surf look (well, almost)

Whilst on your vacation, it could be argued that the “surf style” is something that is slightly more commonplace and fitting for you. This is where a mini surf spray should be on your shopping list. Whether you make it yourself, or turn to a Bumble & Bumble product, you’ll be thankful you took it along.

 

The beauty of blotting sheets

It might have its tanning benefits, but from an oil-generation perspective the sun can be your worst nightmare. It can make the oil pile up on your face, and this is where blotting sheets come into play. Make sure you arm yourself with plenty of these and whenever you do feel an excess of oil build up on your face, start dabbing (not wiping) it away.

 

Develop a cartoon smile with white strips

Even if it’s just for the purpose of those holiday snaps, nobody will begrudge you a cartoon-esque white smile. This is where white strips come into play. You don’t necessarily have to use them year-round, but if you can apply them just for the duration of your getaway it will make a noticeable difference.

 

Stay on top of your pores

Just because you are exposing your body to the sunlight, it doesn’t mean to say that your pore-problems are going to disappear. This is where you need to turn to a pore strip, to reduce the risk of those breakouts occurring on the top of your skin.

 

Bring your own nail polish

You never know if there will be an occasion where you will have to do your nails yourself in an emergency abroad, or if the manicure establishment of your choice charges extra for nail polish (this is quite common in Asia). As such, take a mini kit with you, and borrow an emery board from the hotel if required.

 

It can sometimes come down to your choice of pillowcase

This next suggestion might sound as though it is bordering on the ridiculous, but give us time. When you sleep on a standard pillowcase, your face has the habit of becoming scrunched up. The knock-on effect of this is that wrinkles are more likely to develop, and dry skin will form.

This is where a silk pillowcase steps in. It doesn’t absorb as much moisture, meaning that your skin doesn’t become anywhere near as dry. Furthermore, it can just be thrown onto a standard hotel pillowcase for the desired effect.

 

Finish things off with a face mask

By the end of your trip, your body (or your face specifically) needs some TLC. This comes in the form of a face mask.

This is one of those items where you might need to invest in, as it can be quite difficult to obtain the freebies that sometimes don other types of beauty items. However, to instill that elusive freshness into your face, it’s completely worthwhile.